@rustyrockets Russell, very few instructors will modify a class to include an overweight person. It’s more of an exercise in frustration and humiliation. 😥
I know LOTS of teachers that would and LOTS of ‘overweight, people that practice. Please don’t be ashamed. You’re great!
@rustyrockets I used to do yoga and it made me feel good. Now I don't, and I feel less good. Why do we stop doing the things that make you feel better?!
Discipline. I’m the same. We gotta stay in the positive habits - maybe by surrendering our will and doing what we are told.
I don’t think there will be one. It’s the end of globalisation. Which I believe to be a big part of the problem. Local democracy, anarcho-syndicalism - have a read and you tell me what you think will work.
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